Vibration of the Heart

Spring Day Retreat

Take a breath, soak in the sunshine and fresh air and join us for a rejuvenating Spring Retreat weaving together heartfelt connection, movement, inner exploration and outward expression; all inspired by the awakening energy of spring.

Included

Traditional Hatha Yoga

Kundalini Meditation

Sharing practices

Enquiry/Inner Exploration

People practicing yoga or meditation in a cozy, decorated indoor space with string lights and a patterned carpet.

Delicious healthy meals

Restorative Yoga

Community Connection

People participating in a yoga class in a bright studio with white brick walls, some sitting and others lying on mats, with a teacher sitting cross-legged at the front.
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A table with various breakfast items including a cake decorated with orange slices, bananas, dates, a container of cottage cheese, a bowl of strawberries, a fruit container with pears and apples, a loaf of bread, cups, utensils, and beverages like mi
Yoga studio with mats and pillows arranged on the floor, candles and flowers on an altar, potted plants, and a white brick wall with a small window.
A small wooden table covered with a yellow cloth with red Sanskrit script, featuring a lit white candle in a white bowl, a small brass figurine of Lord Ganesha, a pink flower bouquet in a brown vase, against a white brick wall.
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A woman practicing yoga in a cat pose on a yoga mat in a room with a white wall and a colorful circular painting of a sunset over a lake and trees.
A woman standing on a rocky shoreline with arms raised, facing the sun, near a body of water during sunset or sunrise.

When & Where

Saturday, October 25, 2025

9:00 AM - 3 PM

Good Vibes Studio, Bermagui

Exchange

$150

Hosts

A woman sitting cross-legged on a yoga mat in front of a white wall, smiling, with a colorful circular painting of a sunset over a mountain and lake scene hanging above her.

Vera

I’m Vera, a Traditional Yoga Teacher and Healer. I provide a safe and loving space that allows you to be fully in your heart and listen to what it wants to share with you. From a young age I had the feeling that the universe had something else in mind for me and when yoga came on my path, it changed my life and yoga became my daily practice, and way of living. I fell in love with Traditional Hatha Yoga, a practice rooted in the heart and felt the longing to share this with the world because it brought me back to life, and into my heart. I love bringing community together at the Good Vibes Studio in Bermagui where I hold a space for facilitators to offer their gifts and shares my own love for Traditional Hatha Yoga and Ashati Healing. I’m offering this one day retreat with my dear sister Alice, as we are both passionated about women’s health and bringing joy, care and love into everyones life.

Marenn

Marenn is an empowerment coach internationally certified in zen coaching & results coaching; he is also a nature loving permaculturalist and talented creator.

The Zen Coaching approach to life, and coaching is rooted in the timeless wisdom of awareness, in service of inner connection for personal and collective transformation. Living in authentic self connection Marenn naturally inspires others to refind their own center and integrate balance into their lives.

Marenn loves sharing dynamic meditative enquiry practices that guide us to connect with who we truly are. Cultivating deeper levels of presence in our lives so we can enjoy more profound abundance and prosperity in our personal wellbeing, relationships, communities and the planet as an interconnected whole.

We are very excited to share this day with you! Please contact us to book in: 0406 439 762

With love,
Vera & Marenn