Monday
7am & 10am |
Tuesday
10am |
Wednesday
4pm |
Wednesday
6pm Option to join in via zoom (early morning for EU) |
Thursday
7am & 9am |
"Yoga with Vera is wonderfully restorative"
Ashley" “I’ve done hundreds of yoga classes throughout the years and can honestly say that I have found the very best with Vera. Vera has a holistic approach to Yoga with mindful postures, stretching and relaxation, she takes great care to ensure that everyone in the class feels safe and comfortable with her easy to follow instructions, she always imparts a sense of calmness and wellbeing. I look forward to my classes with Vera and always leave feeling strengthened and soul-nourished.”
Karen “Vera’s classes are so special. She holds such a supportive and nurturing space. I absolutely love the transition in my week that the class ushers in. Thank you Vera!”
Sarah "I’ve been attending Vera’s classes for over a year now. I’m about to turn 70 and find the classes calm, kind, clear and welcoming, and Vera provides various options for different abilities.
Vera supported us during the worst of COVID with zoom classes and provided pre-recorded classes while she was away. I look forward to Vera’s weekly class, whatever is happening in my life.” Danie |
"I look forward to my Wednesday evening Yoga practices with Vera each week. It is a place you feel welcome, no matter your ability. A polished programme that calms and rejuvenates you. A good space to be in."
Gail "As the mother of Vera I weekly participate in her lessons with zoom. I really enjoy the way she is doing her lessons and makes me feel better afterwards; also my blood pressure is getting better.
So perfect for health and body" Iet "I thoroughly enjoy Vera’s traditional hatha yoga classes. They are always so full of wisdom and love. I leave every class feeling so connected and grounded, and I always take away a piece of wisdom or a nice poem to contemplate throughout the day. A great class for all ages and body types."
Stacy "Great teacher.
Great space. Great balance of physical, mental and spiritual practice." Jeff |
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I would love to keep you updated with info about the yoga classes, events & other interesting news
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